Childrens Taster Sessions
A fantastic opportunity for your child to experience the gentle benefits of mindfulness and relaxation learned with fun activites to combat a number of issues.
Week 1: Age Group 5 – 9 yr olds
22nd July, 2 – 3pm
Relax like a Cat – an interactive and fun session aimed at increasing ability to relax more effectively so feeling more in control generally.
Week 2: Age Group 6 – 10 yr olds
31st July, 2 – 3pm
Stay Cool – looking at anger and anxiety and what effects these feelings have. Learn to draw your emotions and new ways of dealing with them which help you day to day.
Week 3: Age Group 6 – 10 yr olds
7th August, 10.30 – 11.30am
Fun with Feelings – great day with craft and colouring as we explore what feelings are all about and how to put you back in control of them.
Week 4: Age Group 8 – 12 yr olds
12th August, 2 – 3pm
Bullies – what are they and how to protect yourself. Discover your own superpowers to help you. Make Vision Boards for positivity.
Week 5: Age Group 5 – 10 yr olds
20th August, 10.30 – 11.30am
Friendship Day – fun activities and stories to explore the world of friendship and how important it is.
Please note: All sessions take place at my clinic room in Ilkeston.
The age group is a guideline, please contact me for your requirements.
Cost is £10 per child per session including activity pack and certificates.
Places are limited to 6 children per session to ensure individual attention.
Fully qualified and insured psychotherapist and hypnotherapist with Enhanced DBS check in place.