Welcome to Susan Grainger Therapy

Susan is a fully qualified hypnotherapy and psychotherapy practitioner, hypnotherapy supervisor and CPD provider, practising in Derbyshire and working with clients online from around the country.

I am affiliated to The National Council of Integrative Psychotherapists and the General Hypnotherapy Register.

I am passionate and dedicated about working in a collaborative way to help fulfil your goals and I will use a range of techniques to suit your individual needs.

Susan Grainger Therapy Ilkeston

Susan Grainger Hyp Dip, MGHR, AccMNCP, PICT

Visit my ‘Frequently Asked Questions‘ page to learn more about hypnotherapy and the way I work.

Reasons To Try Hypnotherapy

Hypnosos may aid in weight loss

Hypnotherapy can help with weight loss

Hypnotherapy is a brief intervention and change can begin to occur in as little as 2 to 3 sessions, depending on the issue.

Hypnosis harnesses the power of the unconscious mind which makes change appear natural and so more easily accepted.

Hypnosis may improve sleep

Hypnosis may improve sleep

We all enter trance like states on occasion. Daydreaming, focus elsewhere and suddenly becoming aware of surroundings again are all ways in which our brains find time to process the information it receives constantly. Hypnosis uses the natural phenomenon to assist the body and mind into a heightened state of awareness where any learning or new information is more easily accepted.

Hypnosis can help to reduce stress and anxiety in children and young people

Hypnosis can help to reduce stress and anxiety in children and young people

Did you know Hypnosis is easy and natural, working with the body and minds natural abilities?

Sessions can be conducted in person or via Zoom.

 

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Susan Grainger Therapy Workshops

Monday Night Chill Zone

Every month – online (Zoom)

Next session: Monday 5th September, 7 – 8pm

Have these crazy times got you feeling stressed out, overwhelmed, fed up, tired, and feeling like you can’t rest?

How does this sound?

An hour of time spent warm and cosy in your own home, and all you have to do is lie back, and listen.

A regular online session designed to relax and provide an atmosphere of calm to soothe jangled nerves and restore balance and good nature.

Book Now

Tickets only £15

or 4 sessions for £48

Please contact Susan to make a booking.

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If you would like to receive occasional hints and tips from me, please fill in your name and email address.

You will then be able to download your free copy of ‘Top Tips for Great Self-Care’.

    Please feel free to contact me for an informal chat

    I offer all new clients a FREE 30 minute consultation to allow the opportunity to ask any questions and plan from there.