Christmas Stress
Practical ways to reduce stress at Christmas. 1. Take A Step Back It’s very easy to get embroiled in all the hype and frenzy that occurs in the run up to Christmas. To avoid ‘peaking too soon’ and having very … Continue reading →
Category Archives: Christmas
The Run Up to Christmas and Beyond!
5 weeks to go until Christmas I appreciate that you may not want to know that! It will, undoubtedly, bring up some emotion – panic, dread, excitement, joy. Whatever you feel is ok. It may bring into your mind the … Continue reading →