Redefining The Festive Season
What Do I Actually Want This Season to Feel Like? Every year, the Christmas season seems to speed toward us with a tidy checklist: ✔ decorate ✔ buy gifts ✔ attend events ✔ try to do it all with a … Continue reading →
Category Archives: Christmas
Boundaries Aren’t Grinchy Or Naughty
How to Protect Your Peace Around Family It’s the season of togetherness. Of dinners that stretch for hours, full houses, full calendars, and full hearts. But if you’ve ever left a family gathering feeling emotionally wrung out rather than uplifted, … Continue reading →
When The Festive Cheer Feels Forced
Why It’s OK Not to Be Merry Everywhere you look, there’s sparkle. The shops are playing the same cheerful songs, lights twinkle from every window, and social media feeds are filled with perfect Christmas moments. But for many people, that … Continue reading →
Christmas Stress
Practical ways to reduce stress at Christmas. In the past, at this time of year, I have been inundated with requests for help with a variety of problems. Things like stopping smoking, losing weight, being more organised, getting healthier, reducing … Continue reading →
The Run Up to Christmas and Beyond!
5 weeks to go until Christmas I appreciate that you may not want to know that! It will, undoubtedly, bring up some emotion – panic, dread, excitement, joy. Whatever you feel is ok. It may bring into your mind the … Continue reading →