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Susan Grainger Therapy

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Category Archives: Self Care

I’m Inspired

Susan Grainger Therapy Posted on May 14, 2025 by adminMay 14, 2025

I’ve done something recently that I have not done in ages! Knitting! Whilst in a coffee shop a few weeks ago, I happened to bump into two women who had kids at the same time as me. We chatted about … Continue reading →

Posted in Self Care, Uncategorized | Tagged inspiration, journaling

Self Care

Susan Grainger Therapy Posted on November 20, 2023 by adminNovember 20, 2023

Andrea was swamped with work, the demands of her job seemed never ending and she found it increasingly problematic to stay on top of the tasks and expectations of her boss and co-workers. Outside of work there were yet more … Continue reading →

Posted in Self Care | Tagged self care
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