Spring Is In The Air
Spring is in the air. New beginnings, new life, a chance for change and the merest promise of better things to come. I love this time of year! Spring has a different energy, a gentle hint of excitement and a … Continue reading →
Category Archives: Uncategorized
I’m In The Mood For……Love!
February, the month synonymous with love. There are all kinds of love. The love that you have for your children, your partner, your parents, your family. The love for your friends, and that very special ‘bestie’ on which you can … Continue reading →
Coping With Lockdown Anxiety
When we, as human beings feel threatened our bodies reply with a specific response. This response is commonly known as the ‘Flight or Fight’ response. Historically, the threat would have a been a real life or death situation. It is … Continue reading →
Get Dressed for Work
Sounds ridiculous, doesn’t it? I mean, who wouldn’t get dressed for work? You might not be wearing quite what you usually would i.e. slippers, however I certainly hope you would not Zoom in the nude! Let me ask you another … Continue reading →