I Wish I’d Thought Of That!
How many times have you said that to yourself? Someone has come up with a brilliant idea that saves time, makes more money or is so inventive and you think you could have done that too if only you had … Continue reading →
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Boundaries
What is a boundary? According to the dictionary, a boundary is something that indicates or fixes a limit or extent. For example – those two trees mark the boundary of our property, or the mountain range that forms the country’s … Continue reading →
A Day In The Life Of A Therapist
Part 1 Q. What Do You Do All Day? It’s not an easy question to answer as days can differ greatly depending on how many appointments I have, whether they are in person or on Zoom, what is the nature … Continue reading →
A Scrappy Dog In A Poodle Parlour
Do you ever feel like you re the scruffy individual in a room full of fluffy, well -turned out poodles? Or maybe your thoughts are more like this – how did I get here? Who am I to tell/do this? … Continue reading →
Life Should Be More Like Lemon Curd
My January musings go like this:Life should be more like lemon curd. I know this sounds a bit mad but bear with me on this. The reason I thought about lemon curd is that I like the actual consistency of … Continue reading →
Self Care
Andrea was swamped with work, the demands of her job seemed never ending and she found it increasingly problematic to stay on top of the tasks and expectations of her boss and co-workers. Outside of work there were yet more … Continue reading →
Natural Consequences
Parent – “Put your coat on, we are off out!” Child – “No” Parent – “Put your coat on, its freezing outside.” Child – “No” Parent – in a pleading voice “Please put your coat on….I don’t want you to … Continue reading →
Negative Mindset
What is negativity? The word negative can be applied to many things from chemistry to describe neutrons, to the state of a financial situation. But in this instance, we are referring to a negative state of mind or attitude. The … Continue reading →
What Is A Trifle?
What is a trifle? A traditional dessert in essence, maybe a bit old fashioned now but a trifle represented good things for me when I was growing up. My Grandma was the Queen of Puddings! There wasn’t much she couldn’t … Continue reading →
Who’s On Your Team?
No-one functions well all on their own, all the time. Where solitude has its place, we are essentially pack animals and work on the premise that there is safety in numbers.We have a variety of fundamental needs in order to … Continue reading →