January Blast (Part 2)
How many times have we decided on making changes that are based on anything other than what we like and enjoy? It sounds crazy, doesn’t it?
I have lots of clients who discuss their goals with me. Sometimes it’s about weight loss and fitness, other times about managing stress better, or about their emotional wellbeing or maybe challenging themselves to learn something new like a musical instrument or sport.
Whatever your thoughts on a change or something new it absolutely needs to be something you want to do. Not what your partner, or family want, not what your friend or boss thinks you should do and not what you think you should do because everyone else does it.
Pick something that you at least like the sound of because you can always build on it later. A goal is a destination, actions are the way we get there. Small actions are more easily accepted by the brain so there is less likelihood of resistance and it being a struggle. It will form a firm foundation or framework for you to build on.
Get clear on the destination right from the start. Let me help you with expert guidance and knowledge in the form of my January Blast Program. 3 x 1 hour sessions on a one to one basis with me either in person or on Zoom.
Take advantage of this incredible offer – 3 hours of support for £149 – that’s a saving of £61!!
Your commitment – 1 hour of your time each week for three weeks and payment of the discounted rate of £149. (payable before the 5th January 2024)
My commitment – bringing my A game to the party! A range of tried and tested techniques that support mindset changes, encourage creative thinking and get stuff done.
£149.00
Special price FOR JANUARY ONLY £149. Regular price £200. Dates available now from January 15th 2024.
Contact me to book