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Susan Grainger Therapy

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I’m In The Mood For……Love!

Susan Grainger Therapy Posted on February 10, 2021 by adminMarch 4, 2021

February, the month synonymous with love. There are all kinds of love. The love that you have for your children, your partner, your parents, your family. The love for your friends, and that very special ‘bestie’ on which you can … Continue reading →

Posted in Uncategorized

The Run Up to Christmas and Beyond!

Susan Grainger Therapy Posted on December 18, 2020 by adminDecember 18, 2020

5 weeks to go until Christmas I appreciate that you may not want to know that! It will, undoubtedly, bring up some emotion – panic, dread, excitement, joy. Whatever you feel is ok. It may bring into your mind the … Continue reading →

Posted in Christmas | Tagged Christmas

How do we get to be more Insightful?

Susan Grainger Therapy Posted on August 20, 2020 by adminAugust 21, 2020

Insight How do we get to be more insightful and what exactly would that mean for you? We would all like to think that we can behave with integrity and with a wisdom that would be useful to others and … Continue reading →

Posted in Insights | Tagged Action, Change, Insights, Motivation

Empowerment

Susan Grainger Therapy Posted on January 13, 2020 by adminFebruary 7, 2020

What does this word mean to you? Does it mean having strength? Power? Positivity? Or a sense of being in control? Once you can identify your idea of what being empowered means to you, you can then look at ways … Continue reading →

Posted in Empowerment

From tiny acorns, giant oak trees grow

Susan Grainger Therapy Posted on July 8, 2019 by adminFebruary 7, 2020

You’ve heard the saying… “From tiny acorns, giant oak trees grow” Nurturing a young mind is, in my opinion, a privilege That’s why my sessions are especially put together to provide a mix of fun activities, games and stories that … Continue reading →

Posted in Children, Confidence

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